8 Phrases to Avoid Saying When a New Baby Arrives with Challenges + Compassionate Words to Say Instead

When trying to support the family, remember that even well-intended words can unintentionally minimize or oversimplify their circumstances. Words can place emotional weight on parents who are already carrying a great deal.  Families are adjusting in real time to new terminology, new routines, and sometimes an entirely new vision of parenthood. The family is not only caring for a child, but they are also adjusting to the new realities of their changed world.

I knew I’d love my baby, I just didn’t love my pregnancy | More than Nine Podcast and Transcript

Brittany candidly discusses her difficult pregnancy, marked by severe nausea, depression, loss of control, and unmet expectations—contrasting sharply with the joyful persona she projects publicly. She emphasizes the importance of normalizing the harder emotional realities of pregnancy, including prenatal depression, and allowing space for gratitude and struggle to coexist.