5 Ways Meditation Can Help During Pregnancy

5 Ways Meditation Can Help During Pregnancy

When I was pregnant, it felt like my mind never stopped. When I would try to fall asleep at night, one thought after another would keep me up.
If that sounds like you, meditation is a wonderful way to quiet some of those intrusive thoughts, so you can wind down. With meditation, you will be concentrating on listening to your rhythmic, steady breathing and getting in touch with your baby.

EXIT Procedure Saves Baby with Rare Tumor Diagnosis During Pandemic

EXIT Procedure Saves Baby with Rare Tumor Diagnosis During Pandemic

Giving birth to a baby with an unusual prenatal diagnosis at 27 weeks in the midst of a global pandemic comes with its own unique challenges. That was one family’s reality earlier this year. But the care team at the Colorado Fetal Care Center — the only team in the region able to perform the procedure their baby needed to survive — was there to help them through it.