Blogs

Best Apps for First-Time Parents

Best Apps for First-Time Parents

While we tend to use our phones as entertainment devices more often than not, smartphones are also full of information and tools for new parents. Whether you want to track your baby’s development in utero, log some of the less glamorous aspects of parenthood after birth, or just snap photos of your precious new addition, you can do it all with the help of your phone.

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Foods to Avoid When Pregnant

Foods to Avoid When Pregnant

Whether it’s your first or fifth pregnancy, this is a special time.

It is crucial to carefully consider what you are eating and make sure you are on a healthy balanced diet throughout your pregnancy.
While you may have to cut out some foods for nine months, some are okay in small amounts.

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PTSD and the NICU: When the Feelings Linger

PTSD and the NICU: When the Feelings Linger

9 years after our 100-day stay at the NICU, I was suddenly paralyzed by PTSD. Every horrible feeling of fear, anxiety, despair, and anger came flooding back all at once, as a sucker punch to the gut. Emotional scars I thought long healed were bleeding again, as I hurt for my friend and for my own experiences.

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